In today's episode, I interview Lauren Miller, a phenomenal public speaker and one of the greatest human beings I've had the honor of meeting in my lifetime. Join me as she shares what I consider to be critical information on stress, jealousy and how we can live our lives by design.
3:00 Lauren's story, overcoming cancer
4:30 Why cancer was her greatest training
6:20 Two near death experiences
9:18- "This is earth school"
9:30- Why are we so stressed? It's the power we give to outside circumstance
12:00- Our need to be seen, recognized and approved of
12:00- Why it'e never rejection but re-direction
13:23- Jealousy: How the serpents that play inside your castle can ruin you.
16:00-Embarrassment, it comes from too much self concern, "what will people think"?
20:00- We all battle the ego. Self image, unworthiness, am I enough, am I successful
22:00- Inventory check: where is your center of worth and value? What occupies your state of mind during the day?
24:30- "Sharing without attachment"
27:46- "How many times have we edited ourselves due to being afraid of someone's response?"
29:00- "Progress over perfection": I had no idea I was enslaved to perfection
30:00- Children, the epitome of "progress over perfection"
32:35- The freedom to JUST BE YOU! Time is short
35:00- Living with lights on and not putting the power on things outside of you
37:00- Two de-stressing techniques you can implement right now
How to find Lauren: