"Living in a world where 'selfies' are glorified, personal opinions are amplified louder than God's, and society is unashamedly selfish, where do we find our meaning and purpose among all the insanity? From #Selfie to Selfless takes an authentic look at the multiple areas of life where we can wave the white flag on filtering frenzy, and shift our gaze from inward to upward, re-silting in a more fulfilled, confident, purpose driven life." -Kristen Perino, author of #Selfie to Selfless.
Today's episode of the #activatealifeyoulove podcast is with the lovely soul Kristen Perino. She's an author of the upcoming book #Selfie to Selfless and a girl after my own heart. She GETS it. In a world where we can fall prey to the perfect images on social media and the need to 'keep up with the Joneses,' Kristen keeps it real, in a very kind and powerful way. She shared her journey of receiving this 'book download', the process she went through to write it, why she feels called to gently nudge people closer to the things that truly matter (friends, family, being in the present), how Beyoncé falls into the mix, and so much more.
You can pre-order Kristens book here:
Connect with Kristen on Instagram
Connect with Kristen on her blog
We're back with our 80th episode of the Activate A Life You Love Podcast. Today, I'm talking about some recent shifts I've made in my daily routine that have catapulted my results in my fitness, my nutrition and in my business. With the busy (sometimes stressful) season upon us, I find having a routine is something I thrive on more than ever. I hope you enjoy today's episode and walk away with something new that you can implement and feel good about this week. Wishing you all a beautiful Thanksgiving and a wonderful holiday season!
Episode 79 of the Activate A Life You Love Podcast is one that is near and dear to my heart. For a year and a half, you have all requested to hear from my husband Ben who plays such a huge role in my life. It took me many days to convince him, but yesterday we made it happen. He did such an amazing job sharing from his heart, I'm so proud of him. I know this is NOT something he loves (being in the spotlight) but he's such a talented speaker and has so much wisdom to share.
All of these questions were 100% candid, he didn't know any of them were coming and I made sure to include some of your questions here as well! I know you'll love hearing his point of view on marriage, life and everything in between. He is the reason I've become the woman I am today, and I'm so grateful to share him with you all on this podcast.
On today's podcast, I'm sharing 10 things my husband as taught me about a healthy relationship/marriage over the past 3 1/2 years. One of the most requested questions and topics I receive on a weekly basis is regarding relationships and questions about my own. I thought this would be a great time to share openly about so many of the things I've learned now that I'm finally in a healthy relationship and how it's shaped me as a person and the woman I am today. Stay tuned next week as my very own husband will be guest starring on the show :)