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Mind Your Fitness Podcast by Ali Lampert

Everyone wants to discover how to live a joyful, healthy lifestyle that lasts. Unfortunately, many experience failure time and time again by following the mainstream approach: workout more, eat less, repeat. Host Ali Lampert knows this approach all too well. As a Certified Personal Trainer, she's experienced her own battles with food and exercise. It wasn't until she began flipping the old paradigm on it's head that she started to experience true, lasting joy. In her body and mind. Her unique approach encourages others to start from the "inside out". Her weekly episodes will inspire you to explore beyond your fitness so you can create lasting results. Ali has a fun, heart-warming, friend-like approach. You'll love hearing from your "best friend and personal trainer" each week.
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Mind Your Fitness Podcast by Ali Lampert
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Jun 20, 2017

This week on the Ali Reti Podcast, I'm letting you in on why I've been MIA the past few weeks. While it hasn't been all rainbows and butterflies, I'm grateful for what's happened for me and feel confident in where it's leading me. I'm sharing about one of the most phenomenal events I've ever been to from one of my favorite spiritual teachers Esther Hicks this past weekend who was in Colorado.

In this episode I discuss:

  • My life updates
  • Esther's Law of Attraction and the Vortex Event
  • Why I went and what I learned
  • How I'm applying some of the mindset shifts that resonate with me

 

As always, I love connecting with you in person, on social media and via email. If you are interested in attending one of our upcoming events, find out more info below:

Attend one of Ali's Events 

Instagram 

Facebook

Email me at ali@retifit.com 

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