Info

Mind Your Fitness Podcast by Ali Lampert

Everyone wants to discover how to live a joyful, healthy lifestyle that lasts. Unfortunately, many experience failure time and time again by following the mainstream approach: workout more, eat less, repeat. Host Ali Lampert knows this approach all too well. As a Certified Personal Trainer, she's experienced her own battles with food and exercise. It wasn't until she began flipping the old paradigm on it's head that she started to experience true, lasting joy. In her body and mind. Her unique approach encourages others to start from the "inside out". Her weekly episodes will inspire you to explore beyond your fitness so you can create lasting results. Ali has a fun, heart-warming, friend-like approach. You'll love hearing from your "best friend and personal trainer" each week.
RSS Feed
Mind Your Fitness Podcast by Ali Lampert
2019
March


2018
December
November
October
June
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Apr 11, 2017

Episode 50:

Can you believe this is our 50th episode??? Holy smokes, time flies when you're having fun and living your purpose. It's been an honor to connect with you for the past 8 and a half months and I truly cannot wait to continue to grow together through wisdom, interview, and most importantly, taking ACTION on what resonates with us.

Today's interview features a special gal who I've known for about a year. We had an instant connection and this podcast is a long time coming. Tessa Hollyn Taub is someone who oozes passion and drive. She loves helping people truly get to the bottom of their health struggles so they can show up in their body and own their life. Her story has so many inspiring twists and turns that almost anyone can relate to her message. 

Tessa unveils how her community saved her growing up and what a large part it plays in her life today. One of the most beautiful things we can do as human beings on the planet is connect with one another. Tessa's myriad of stories will beautifully reveal how a young girl with a dream has blossomed into such a successful thought leader in the wellness and fitness industry today.

Connect with Tessa:

Website

Facebook:

Instagram: 

Youtube: 

 

0 Comments
Adding comments is not available at this time.