This week on the progress over perfection podcast, I'm talking all about why the scale lies to you.
We are in week 2 of the POP Academy and every single woman this week has come to me at some point and said, "Ali, the scale isn't moving, I feel like a failure." It breaks my heart and has been a longtime trend in new clients I've worked with in the past. I'm here to tell you something, you're doing nothing wrong. There are a LOT of factors that play into weight loss, and I know today's episode will really give you insight into why the scale isn't actually moving. It's probably not what you think....
Connect with me:
My website: http://retifit.com/