We're back with our 80th episode of the Activate A Life You Love Podcast. Today, I'm talking about some recent shifts I've made in my daily routine that have catapulted my results in my fitness, my nutrition and in my business. With the busy (sometimes stressful) season upon us, I find having a routine is something I thrive on more than ever. I hope you enjoy today's episode and walk away with something new that you can implement and feel good about this week. Wishing you all a beautiful Thanksgiving and a wonderful holiday season!